Active Lifestyles at Heritage Highlands

Heritage Highlands is an adult retirement community that offers an active, healthy lifestyle.  This includes a 5,000 square foot state-of–the-art fitness center (to be completed in fall, 2007) featuring the newest in fitness equipment and areas for various exercise classes and other activities.  Resident-sponsored activities promote continuing education on topics such as health, nutrition and enjoyment of life.  Learn about the many opportunities that make Heritage Highlands such a positive, vibrant community.  Other activities include four lighted all-weather tennis courts, a championship 18-hole golf course, a year-round heated pool and spa, and miles of walking trails just outside the gates on Dove Mountain.

                             Fitness Center
Our new Fitness Center is equipped with state-of-the-art  “Life Fitness”  exercycles, selecterized weight equipment and free weights.  The Center has equipment orientation and outside certified  professional  trainers available to help personalize your fitness program at additional cost.  Classes currently offered in the Center include Clogging, Yoga, Jazzercise, Pilates, Floor and Step Aerobics, Strength Training, Tai Chi, and more.  For those who enjoy water aerobics, there are classes three times a week; lap swimmers will also enjoy the beauty of the outdoors during special hours set aside for serious swimmers.                        
                   

                     Swimming Pool & Spa
Just steps outside the Fitness Center we have a beautiful, large outdoor heated pool with a separate spa hot tub for relaxation.  Community members may also enjoy lap swimming and aerobic pool exercise class participation.
            
                        

                            Healthy Living
Heritage Highlands opens our doors to area health professionals to offer a number of programs designed to promote the health and well-being of our residents.  Trainers and speakers provide educational information on maintaining a healthy lifestyle.  The annual Flu Shot Clinic, AED/CPR Training, and the American Red Cross Blood Drive are just some of the opportunities offered to Heritage Highlands residents.  Our staff and many residents are voluntarily trained in AED/CPR.

Heritage Highlands at Dove Mountain
an active adult gated golf and tennis community